The CLARITY journal helps individuals experience purposeful living through organized and mindful prompts. Journaling is a form of meditation and this CLARITY journal ignites focus, productivity, stress management and balance in daily life. Each page is filled with strategic prompts that activate reflection, self awareness and personal growth as well as tools to promote action steps. Behnoush Babzani is a Certified Professional Life Coach trained in Cognitive Behavior Techniques and is now sharing these proven practices to encourage you to be the best version of yourself and live a life of purpose.